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Lynchburg Road Runners Club

Lynchburg, VA 24503 US

Children's Running Opportunites

The LRRC encourages children's running and has an LRRC Kid's Race Series, where children receive a special award if they participate in 3 of 4 events (LRRC Summer Track Series, Amazing Mile, John A. Stephenson Youth Run, and the CASA Superhero Run).

The LRRC wants to esnure that children run safely and have adopted the following limits based on guidance provided by the Cleveland Clinic and the Road Runners Club of America (RRCA)

 

Maximum Distance

LRRC Race Limits

1 Mile

Age 5 and over

2 Miles

Age 6 and over

3.1 Miles

Age 8 and over

5 Miles

Age 9 and over

6.2 Miles

Age 10 and over

10 Miles

Age 11 and over

13.1 Miles

Age 13 and over

 

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